The Message of My Broken Glass
There is always something to learn from something! That is how I feel. Some little message. Broken glass is the gift that keeps giving....
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where hopeful mantra is the best medicine!
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Hopeful Hippies
Dec 31, 20202 min
Welcome to Flight 2021!
Came across a memo about Flight 2021 on Facebook and thought, "Yes! This last year has been filled with rough takeoffs and landings and...
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Hopeful Hippies
Dec 31, 20202 min
Fears and Cheers
I don’t know where today’s post is taking me. I do know that there is worry and fear. There is that regular built-in day to day worry. Am...
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Hopeful Hippies
Dec 19, 20201 min
Resource: Curable's Holiday Mini-Breaks For Those With Pain
Hey, all, I wanted to share this resource with you that can help you frame your pain in a more manageable way. This Hopeful Hippie...
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Hopeful Hippies
Dec 19, 20202 min
Words
Oh my gosh! I have been transported to the innocence of a thirteen-year-old where FAI and hip arthroscopy were not even in my vocabulary....
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Hopeful Hippies
Dec 6, 20202 min
When Will I Learn
Music as mantra soothes my soul and I hope yours too. It also boosts my positive self-talk which changes the landscape as I journey to...
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Hopeful Hippies
Dec 4, 20202 min
Shift Happens
As a former high school teacher, I always encouraged my students to get their thoughts down on paper. It did not matter if it was a mess....
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Hopeful Hippies
Nov 29, 20205 min
An Interview: Wreck It Andrew
So, for those of you who don't know the story of Wreck It Ralph. Let me tell you a bit about his character in relationship to Andrew. ...
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Hopeful Hippies
Nov 27, 20203 min
Practicing Courage
It has been ten months since I've been to a yoga studio and I desperately miss it. I miss the synchronicity of breath, shared experience....
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Hopeful Hippies
Nov 22, 20201 min
A Reminder
This week, in the U.S., there is a focus on gratitude. I find it a bit frustrating. Gratitude should have no boundaries. Gratitude...
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Hopeful Hippies
Nov 21, 20202 min
How You Doing?
There are just some days that look up – everything will be okay. And there are other days where you start your day waking up startled...
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Hopeful Hippies
Nov 14, 20202 min
Mind and Body
This morning I had the most glorious awakening. I rolled over and saw the sun streaming through my windows and jumped out of bed...
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Hopeful Hippies
Nov 13, 20202 min
Let It Breathe
There is always the possibility for good nutrition for my mind and body when I make time for it. Meal planning for my belly always takes...
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Hopeful Hippies
Nov 7, 20202 min
Puns Of Steel
Well, with the fact that I’m into this hip journey with six hip surgeries, I certainly don’t (and will never) have buns of steel, but I...
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Hopeful Hippies
Nov 1, 20202 min
Differences
Differences have to be celebrated and understood. We don't all have the same past experiences, the same personality traits or the same...
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Hopeful Hippies
Nov 1, 20203 min
Research from the UK
About a year ago, I interviewed Mr. Rishi Chana, hip preservationist, from the UK about his thoughts about hip preservation. He was...
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Hopeful Hippies
Oct 23, 20202 min
Who Are You Called to Be?
As a school administrator, I consistently try to focus on my student’s strengths. The celebration of strengths is so hugely important for...
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Hopeful Hippies
Oct 17, 20202 min
Harvesting Hope
Last Saturday, I was a fly on the wall at an outdoor yoga class in the park. I was trying to calm my mind before class started. ...
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Hopeful Hippies
Oct 11, 20201 min
Having a Joy-filled Belly
So, I'm not only blogging about my hips. I'm blogging about overall health and wellness because I really don't want my life to be defined...
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Hopeful Hippies
Oct 11, 20205 min
An Interview: Walking Towards Hope
Okay, Hippies. Here is an opportunity. But, first of all, did you know that walking has a multitude of benefits? I subscribe to the...
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