So our next Hopeful Hippies guest is truly a hopeful hippie! Welcome to Dr. Christopher Ellis. His story begin with a fall down an...

There are so many amazing organizations and groups across this connected hip world. The hip bone is connected to the thigh bone rings a...

So at the beginning of this blog journey of mine, I shared my favorite cartoon video of a little green frog and I titled my blog post,...

Merrymaking. Shindig. Bash. Gala. Party. Celebration. The last word reminds me of an old 1980s song. There's a party going on right here...

Yoga is an amazing form of exercise and provides mindfulness when done correctly. I have been a student of yoga for over 15 years and...

Guest Blogger, Shawna Bohn, is a friend and former colleague who has also endured her own joint issues. She was so gracious to share her...

Hey, all, I wanted to share this resource with you that can help you frame your pain in a more manageable way. This Hopeful Hippie...

Okay, Hippies. Here is an opportunity. But, first of all, did you know that walking has a multitude of benefits? I subscribe to the...

We are all struggling with knowing what to do for our hip health in this pandemic courtesy of Covid-19. This Hopeful Hippie is fortunate...

I have no idea what the truly “hip” vocabulary is now. When my kids were in their teens, I think the word was “tight”. And, of course,...

I had my first hip surgeries (3 to be exact) 11 years ago and two recent revisions in 2018! Things have definitely grown up in the world...

Pain sucks! I’m sure that I can get a resounding consensus on that. Whether it’s a headache, a stubbed toe, or your damn hips. Pain...

Hey, all! I came across this resource that addresses the biology/neurology behind pain. It was very interesting. Check out...

1. Medical jargon for your hips is ox coxae – now say that three times quickly! 2. Each hip bone is actually three bones that have fused...

Ben Cormack of Cor-Kinetic Evolving Movement in the UK has a message that speaks volumes to me! One of the reasons behind the Hopeful...