“It does not come from the outside, but happens when we draw our energies into focus.” -Girish For the first time in a long time, I’ve...

I think I have preached fairly regularly about the idea of perspective. It’s the old parable of the blind men and the elephant. They all...

So, you all. This is it! My first stab at a poem. I’m branching out into a new project where I am hoping to begin to combine the melody...

There is always the possibility for good nutrition for my mind and body when I make time for it. Meal planning for my belly always takes...

“Put your own oxygen mask on first”. How many times have you heard that phrase? Every single time (hopefully) you get on an airplane....