My blog posts are always dependent on my mood and my experiences. Many times, they are the result of my connectedness to an experience or an ah ha moment. My...

The old AT&T song is making me so sentimental. Do any of you remember the “Reach Out and Touch Someone” campaign? I was replaying it in my head the other day...

Embrace distance as the most powerfully loving act you can offer. We've got this. #thinkvirtualhugs

How many of you wanted to be at the front of the line when you were a child? There were always kids clamoring to be at the front of the line. Pushing sometim...

Wow! All I can say is “wow”! This week has been the opposite of serenity, but the real challenge has been finding serenity through the insanity. Global pande...

Some people cannot be cured, but everyone can heal.” --Unknown I wanted to connect with you to reiterate my sincere belief in the ability for the body to he...

One of my daily tasks is to enjoy some tummy time on my massage table. It is supposed to relax the hip flexors and it has been a daily way to get my Zen on f...

Well, I was knocked down from a “Big Girls Don’t Cry” attitude to being “babysat”! I say that with some sarcasm and jest. I asked my Gentle Giant PT, with a ...

This is my truth and I hope it is yours! My mental outlook will propel my hips and feet to move forward. I am a whole person with faulty hips, but an amazing...

I’m laying flat on my back with legs elevated as instructed, pumping my ankles as my husband is showering and singing with his music. I am longing for a show...

So I’m home recovering from my most recent hip scope which resulted in a labral reconstruction. For someone who does not usually need meds, I’m all of a sudd...

Check out this redo of a collaborative video of images shared from people all over the U.S and the U.K. Patients with a love of enjoying the sun, smiles and ...

Most times my mind and spirit are fed what it needs when it needs it. Sometimes, I am actively seeking to find that food whether it be through relaxation, me...

Eleven and a half years ago I thought I had closure to my hip issues. That was until my pain returned in the summer of 2018. Pain there was. It was calling m...

I want to share with you a big lesson that I learned last weekend. I'm heading into my 6th hip surgery in a few weeks - it is outpatient and an arthroscopic ...

During my son's high school and college years, he was a drummer in the high school and college marching bands and it was something that he loved. I was not a...

Dr. Woyski’s article, Surgical Treatment of Labral Tears: Debridement, Repair, Reconstruction, was featured in last week’s blog post about debridement, repa...

I have no idea what the truly “hip” vocabulary is now. When my kids were in their teens, I think the word was “tight”. And, of course, there was the “bad” t...

I’ve been around the block like a used car with my hips. They are not under warranty and should have been recalled years ago. They were part of the Hip Arthr...

Detours suck! They make me angry. They frustrate me. I am diminished! There is no control of the situation. But, at the end of the day, I always arrive at t...