I think I have preached fairly regularly about the idea of perspective. It’s the old parable of the blind men and the elephant. They all...

“Community is where humility and glory touch.” — Henri J.M. Nouwen I’m so excited to share the story of a new friend who is part of the...

I have coached and coaxed my body and my mind to set the bar high. Let me be flat out honest. I have had 18 (I think) lower extremity...

In case you don’t know or did not remember, I have had many hip surgeries so I can emphatically emphasize that I am not Miss Wigglebutt. ...

My body has gone from struggle to struggle over the last few years, but there have been several constants throughout this journey even as...

So, you all. This is it! My first stab at a poem. I’m branching out into a new project where I am hoping to begin to combine the melody...

I have realized through my travels, that “injury isn't just a process of recovery. It's a process of discovery.” Injury can take on a...

This week was a new penny kind of week. We adopted a rambunctious 2 month old puppy. Her name is Gigi. She has breathed life into my...

Yoga is an amazing form of exercise and provides mindfulness when done correctly. I have been a student of yoga for over 15 years and...

I sit here thinking about the last several weeks as I inhale my dairy free mint chip ice cream. Mint chip has always been my go-to...

Wife. Mother. Daughter. Sister. Educator. Friend. Hippie. That last noun has nothing to do with the multitude of hip surgeries that I...

Gratitude is my attitude. I will never be the person that does not look at the positive side. I will never be the person that does not...

In the world of Covid-19, I am literally home. It’s incredibly annoying. I miss my live yoga peeps. I miss small chit chat in the grocery...

Guest Blogger, Shawna Bohn, is a friend and former colleague who has also endured her own joint issues. She was so gracious to share her...

"Oh, ye of so little faith Don't doubt it, don't doubt it Victory is in my veins I know it, I know it And I will not negotiate I’ll fight...

There is always something to learn from something! That is how I feel. Some little message. Broken glass is the gift that keeps giving....

Came across a memo about Flight 2021 on Facebook and thought, "Yes! This last year has been filled with rough takeoffs and landings and...

I don’t know where today’s post is taking me. I do know that there is worry and fear. There is that regular built-in day to day worry. Am...

Hey, all, I wanted to share this resource with you that can help you frame your pain in a more manageable way. This Hopeful Hippie...

Oh my gosh! I have been transported to the innocence of a thirteen-year-old where FAI and hip arthroscopy were not even in my vocabulary....