Most times my mind and spirit are fed what it needs when it needs it. Sometimes, I am actively seeking to find that food whether it be...

Eleven and a half years ago I thought I had closure to my hip issues. That was until my pain returned in the summer of 2018. Pain there...

I want to share with you a big lesson that I learned last weekend. I'm heading into my 6th hip surgery in a few weeks - it is outpatient...

During my son's high school and college years, he was a drummer in the high school and college marching bands and it was something that...

Dr. Woyski’s article, Surgical Treatment of Labral Tears: Debridement, Repair, Reconstruction, was featured in last week’s blog post...

I have no idea what the truly “hip” vocabulary is now. When my kids were in their teens, I think the word was “tight”. And, of course,...

I’ve been around the block like a used car with my hips. They are not under warranty and should have been recalled years ago. They were...

Detours suck! They make me angry. They frustrate me. I am diminished! There is no control of the situation. But, at the end of the day,...

Five years ago last week, I got the call no one wants. The phone rang and I forwarded the call. It rang again and I forwarded the call....

If you fall off a horse, you get back up. I am not a quitter. Olivia Wilde And so she did. Dominique Hamblin is a hippie equestrian from...

Weight. Shoulders. Pressure. Anxiety. Downward. Stress. Emotions. The last few weeks had been weighing me down, but I been looking...

You all have heard that phrase, “They are connected at the hip.” My best friend, Power, and I would be described as that. The kind of...

A Poem by Rossara Jamil My broken hips heal me on endless days of watching shadows dance, away from a world that continues to turn,...

“Put your own oxygen mask on first”. How many times have you heard that phrase? Every single time (hopefully) you get on an airplane....

I’ve had the privilege of sharing with you, through my hip journey, some of my lessons learned from Dr. Robert Kollmorgen, but this blog...

“Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation...

I'd like to introduce you to Mr. Rishi Chana who is a hip preservationist/surgeon in the UK. He is extremely committed to supporting...

We all have good days and not so good days. I’ve been fighting a cold and the weather had been plain blah! My body (and thoughts) were...

Up or Down. Stop or Go. Left or Right. Right or Wrong. Light or dark. All of these are opposites and you can see them in your mind’s eye....

Every morning for hours. What is going on? Where is this noise coming from? I hear it and I go “looking” for the sound. I open the door...