So today was a different type of day. For some reason, I woke up out of sorts. Both hips hurt and I just did not feel well. So crappy...

Chicago Marathon NY Marathon Berlin Marathon Boston Marathon Qualifier Achievement. Pride. Grits. Guts Hip Patient. Labral Tear....

So again, going back to my newfound inspiration from music, I came across a song called Between by Satsang. The song relays the idea that...

Pain is inevitable. Suffering is optional. -Buddhist proverb First of all, I have a passion for my hip healing. I am tired of these damn...

By Bill Apalbasa, Guest Blogger and Author for Hope and Optimism (Check out his website http://theother999rooms.squarespace.com/) Bill...

Paths are made by walking – Franz Kafka Like many thousands of educators across America, I enjoyed a week off for the holiday. I planned...

Fear less. Float more. Steer less. I initially saw this quote on a colleague’s email signature line and it really got my attention. These...

The thing I don’t love much about the holidays is that there is such a singular focus on one day when I think that focus should be spread...

I had my first hip surgeries (3 to be exact) 11 years ago and two recent revisions in 2018! Things have definitely grown up in the world...

Music really started talking to me during this hip journey of the last year or so. My husband, son and daughter were really the “hip”...

“One day, the mountain that is in front of you will be so far behind you, it will be barely visible in the distance. But the person you...

“Watch out, you’re stepping on my drishti”. And so it would go…PT would then intentionally step on my “drishti” to see how much focus I...

Just trying tibia little humerus!

So, for many Hopeful Hippies here in the U.S., we are “falling back”. What do you mean, “falling back?” We are Hopeful Hippies. We are...

“Numbers do not feel. Do not bleed or weep or hope. They do not know bravery or sacrifice.” ― Amie Kaufman, Illuminae Today, I am at day...

It has been a year today since I had my first of two revision hip surgeries. I have been hiding one of the side effects of the surgery...

Let me tell you – you are not the sum of your hips! Your focus in this healing process should not just be on the structural problems and...

“Worry often gives a small thing a big shadow.” – Swedish Proverb Through my business travels last week, I came across the most amazing...

Last year was an incredibly long year. In my field, the first part of the year is the craziest, most stress inducing time and having two...

I'm sure that you’ve all heard the phrase, “you are between a rock and hard place.” Most people take it to mean there are two paths or...