"Over the course of our lives, situations will arise that can sometimes seem insurmountable. When I'm faced with obstacles and life seems really difficult, my unconditional love for myself gives me the strength to continue. I greet the ups and downs of life's journey with unconditional love for myself and the people in my life by understanding that I am only truly alive in the present moment; the future is a projection that does not yet exist. As long as there is life, everything is possible. Practice With awareness, remember to love yourself and others unconditionally when the road gets tough. Only through love can you overcome obstacles with peace.” ~ Miguel Ruiz Jr.