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Just a Thursday Thought!

Katie Lou from the UK also feels the same way. The day before she was not feeling as hopeful as she was next day. This is what she says, " Feeling a little bit brighter and more energized after a super sweaty leg workout this morning. Is there anything a good workout can’t fix?! When you’re feeling low and life isn’t all ☀️ and 🌈, it can be real easy to get stuck in a cycle of negative thoughts. But I urge you to think POSITIVE.

I genuinely believe that if you

smile and spread some positive vibes, you can’t help but feel a bit better. So I’m sending lots of positive vibes your way. Have a great day! 😀"

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