Self-efficacy

Ben Cormack of Cor-Kinetic Evolving Movement in the UK has a message that speaks volumes to me! One of the reasons behind the Hopeful Hippies website/blog is to provide the "persuasion" and "experiences" to patients with FAI and similar hip problems. If you think about it, Ben's message really can be applied and generalized to all aspects of life and its challenges. Ben has kindly given permission to post this on the Hopeful Hippies Blog. Enjoy! Check out his other blog articles including "Resilience" and his website. (https://cor-kinetic.com/). Thank you, Ben!